Football/Soccer Session (Moderate): Possession/Patient on the Ball- 04/05G - 8/5/19
Reseller-Club: Premier Users' Club
Adam Shaw, Adult Member
Profile Summary
| Name: | Adam Shaw |
|---|---|
| City: | Geismar |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (15 mins)
Description :
> 6v4.
> 4v1 in middle with 5 outside players.
> inner grid 10x10, outer grid 30x30.
> team 1 will look to complete 10 passes inside the smaller grid against a defender from team 2 to gain a point.
> the defender inside the small grid must look to apply pressure on the ball & win back as quick as possible. Whenever they get the ball, they must look to play pass to teammates who are inside the bigger grid around the small grid.
> as soon as team 2 receive the ball, they are now the possession team & they must look to complete 10 passes to gain a point. They also gain a point when the 1 defender passes ball out successfully.
> work for 4 minutes then rotate teams.
Coaching Points :
> communication on & off the ball.
> movement on & off the ball.
> decison making on the ball - first time? control?
> weight of pass when in grid but also switching to another grid.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 (20 mins)
Description :
> 5v5.
> 3 central players with 2 wall players.
> simple, 3v3 in middle. Players can use either wall player on each side.
> wall players can move either into their channel or touchline to create the best possible angle to receive the pass & help cental players.
> work for 4 minutes then rotate players around.
Coaching Points :
> communication on & off the ball.
> movement on & off the ball.
> decison making on the ball - first time? control?
> weight of pass when playing to wall player OR back into central player.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game v 03/04G (15 mins)
FIRST 15 MINUTES
MAKE CHANGES IF PLAYERS ARE TIRED/INJURED.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game v 03/04G (15 mins)
SECOND 15 MINUTES
MAKE CHANGES IF PLAYERS ARE TIRED/INJURED.
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Warm Up (15 mins)
Description :
> 10x10 grids.
> 4v1.
> each grid will have 4 players inside with 1 opposing defender who can only enter when the passing team receive the ball.
> objective for the passing players is to make 8 or more passes before transeferring the ball over to any grid that does not have a ball.
> grid 1 & grid 4 will be working while grid 2 & 3 are waiting for a ball. If #1 switches over to #2 then #4 must be aware of this & they can go to either #1 or #3 with their pass.
> 4 defenders will be stationed in the middle of all 4 grids & will take turns when defending. As soon as they pressure the passing players they go back to middle for their rest.
> if defenders win possession of ball or kick ball out they gain a point. Once they have a combined score of 5 points they will swap with a team of their choice.
Progression :
> each grid will now have a permanent defender in with them.
> each grid will now have a ball. Can you transfer your ball over quick enough without have 2 balls at one time?
Coaching Points :
> communication on & off the ball.
> movement on & off the ball.
> decison making on the ball - first time? control?
> weight of pass when in grid but also switching to another grid.