Football/Soccer Session (Moderate): Possession/Patient on the Ball- 04/05G - 8/5/19

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Adam Shaw, Adult Member

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Adam Shaw
Name: Adam Shaw
City: Geismar
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Description :

> 10x10 grids.

> 4v1.

> each grid will have 4 players inside with 1 opposing defender who can only enter when the passing team receive the ball.

> objective for the passing players is to make 8 or more passes before transeferring the ball over to any grid that does not have a ball.

> grid 1 & grid 4 will be working while grid 2 & 3 are waiting for a ball. If #1 switches over to #2 then #4 must be aware of this & they can go to either #1 or #3 with their pass.

> 4 defenders will be stationed in the middle of all 4 grids & will take turns when defending. As soon as they pressure the passing players they go back to middle for their rest.

> if defenders win possession of ball or kick ball out they gain a point. Once they have a combined score of 5 points they will swap with a team of their choice.

Progression :

> each grid will now have a permanent defender in with them.

> each grid will now have a ball. Can you transfer your ball over quick enough without have 2 balls at one time?

Coaching Points :

> communication on & off the ball.

> movement on & off the ball.

> decison making on the ball - first time? control?

> weight of pass when in grid but also switching to another grid.


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (15 mins)

Description :

> 6v4.

> 4v1 in middle with 5 outside players.

> inner grid 10x10, outer grid 30x30.

> team 1 will look to complete 10 passes inside the smaller grid against a defender from team 2 to gain a point.

> the defender inside the small grid must look to apply pressure on the ball & win back as quick as possible. Whenever they get the ball, they must look to play pass to teammates who are inside the bigger grid around the small grid.

> as soon as team 2 receive the ball, they are now the possession team & they must look to complete 10 passes to gain a point. They also gain a point when the 1 defender passes ball out successfully.

> work for 4 minutes then rotate teams.

Coaching Points :

> communication on & off the ball.

> movement on & off the ball.

> decison making on the ball - first time? control?

> weight of pass when in grid but also switching to another grid.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (20 mins)

Description :

> 5v5.

> 3 central players with 2 wall players.

> simple, 3v3 in middle. Players can use either wall player on each side.

> wall players can move either into their channel or touchline to create the best possible angle to receive the pass & help cental players.

> work for 4 minutes then rotate players around.

Coaching Points :

> communication on & off the ball.

> movement on & off the ball.

> decison making on the ball - first time? control?

> weight of pass when playing to wall player OR back into central player.


Football/Soccer Session Plan Drill (Colour): Game v 03/04G

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Football/Soccer Session Plan Drill (Colour): Game v 03/04G
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Game v 03/04G (15 mins)

FIRST 15 MINUTES

MAKE CHANGES IF PLAYERS ARE TIRED/INJURED.


Football/Soccer Session Plan Drill (Colour): Game v 03/04G

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game v 03/04G
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Game v 03/04G (15 mins)

SECOND 15 MINUTES

MAKE CHANGES IF PLAYERS ARE TIRED/INJURED.


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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