Football/Soccer Session (Academy Sessions): Driven Shot

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Pro-Club: RBNY Academy Inc

David Moreno, Adult Member

Profile Summary

David Moreno
Name: David Moreno
City: Bloomfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization: Players get into Pairs

Instructions: Player will get into pairs and do Brazilian Touches.

Can start on ground and passes to start. then ball in hand. Player then tosses ball, teammate hits volley, top of foot both feet, continue for set time then switch.

Coaching Points:

Top foot/laces/2nd knuckle

Toe pointed

Follow through

Progressions:

Competiontion, keep track of points for each succesful juggle driven back to hands without hitting ground.


Football/Soccer Session Plan Drill (Colour): Technical Repitions

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Football/Soccer Session Plan Drill (Colour): Technical Repitions
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Technical Repitions (15 mins)

Organization:

As pictured

Instructions:

Play from A- B- C .C has one touch to control and one touch to strike ball towards teamates.

Not trying to score, just focusing on the technique and accuracy of the shot.

Have a competition to see how many times you can shoot and get it through your partners legs.

Coaching Points:

1.Angle of approach

2.Large final stride into ball.

3.Non kicking foot next to the ball.

4.Second knuckle contacts ball. Toe down .

5.Strike the centre of the back of the ball. Eyes on the part of the ball you want to strike.

6.Follow through- land on kicking foot.

Progressions:

P. Competition : Players strike in the smalls goals : 1st team to 5 goals win.


Football/Soccer Session Plan Drill (Colour): Main Theme Unopposed

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Football/Soccer Session Plan Drill (Colour): Main Theme Unopposed
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Main Theme Unopposed (15 mins)

Organization:

As above

Instructions:

Play from A- B- C .C has one touch to control and one touch to strike ball towards teamates.

Not trying to score, just focusing on the technique and accuracy of the shot.

Have a competition to see how many times you can shoot and get it through your partners legs.

Coaching Points

1.Angle of approach

2.Large final stride into ball.

3.Non kicking foot next to the ball.

4.Second knuckle contacts ball. Toe down .

5.Strike the centre of the back of the ball. Eyes on the part of the ball you want to strike.

6.Follow through- land on kicking foot.

Progressions:

P. Players strike in the big goals, 3 points if goe outside the yellow sticks and 1 if it goes down the middle.

P. Add Goalkeepers instead of sticks.


Football/Soccer Session Plan Drill (Colour): Main Theme Opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme Opposed
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Main Theme Opposed (15 mins)

Organization:

Same as previous except now a goalkeeper is supplies from each team at the start.

Instructions:

Same as previous except now A pressures C on their first touch. C is trying to score in the goal against the keeper opposite. A can pass into the small goal to counter.

Coaching Points:

First touch out of feet

Angle of approach

Non kicking foot next to the ball

Kicking foot pointed down, 2nd knuckle big toe

Striking the middle of the ball

Follow through

Land on kicking foot

Observation of defender and goalkeeper

Use of support player

Progressions:

B can now be a support player for give and go but only C can score.


Football/Soccer Session Plan Drill (Colour): Condtioned Game

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Football/Soccer Session Plan Drill (Colour): Condtioned Game
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Condtioned Game (15 mins)

Organization:

Diamond shape functional field as shown, 24 yards between goals. Teams as assigned.

Instructions:

Play 3v3 including goalkeepers, play always begin with the goalkeeper. Winning team stays, losing team goes off.

Coaching Points:

Movement off the ball

Quality of the pass

Quality of the first touch

When/Where to shoot

Observation of goalkeeper/defenders

Progressions:

Change the size of the pitch/numbers accordingly

Players on outside are wall players with1 touch passes


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

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