Football/Soccer Session (Moderate): Control / Ball Mastery (Start Time: 2017-09-28 18:00:00)

Profile Summary

Darren Doherty
Name: Darren Doherty
City: Woburn Sands
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up 1

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Football/Soccer Session Plan Drill (Colour): Warm Up 1
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Warm Up 1 (10 mins)

All players in to the 1st section to stretch out for 2 minutes

Split players into 2 groups. 1st group keep ups, once they have control encourage movement with the ball in the air. 2nd group dribbling in the area.

Swap after 4 minutes.


Football/Soccer Session Plan Drill (Colour): Warm Up 2

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Football/Soccer Session Plan Drill (Colour): Warm Up 2
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Warm Up 2 (10 mins)

Players work in pairs and throw, bounce or pass into the opposite players for them to control.

Once the ball has been controlled it is to be chipped back up into the servers hand.

Swap after 5 goes each. Progress to control then move to another player.


Football/Soccer Session Plan Drill (Colour): Ball Control

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Football/Soccer Session Plan Drill (Colour): Ball Control
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Ball Control (20 mins)

As shown above the server is to either throw, kick or bounce the ball into the central player.

Central player controls the ball, turns and passes into the opposite server.

Swap after 4 goes with each server.

Progress to single server with opposite man acting as a defender, once the ball is under control turn into a 1v1 to the end cone


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Normal game with throw in changed to big bounce in.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button