Football/Soccer Session (Moderate): Control / Ball Mastery (Start Time: 2017-09-28 18:00:00)
Profile Summary
| Name: | Darren Doherty |
|---|---|
| City: | Woburn Sands |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up 2 (10 mins)
Players work in pairs and throw, bounce or pass into the opposite players for them to control.
Once the ball has been controlled it is to be chipped back up into the servers hand.
Swap after 5 goes each. Progress to control then move to another player.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Control (20 mins)
As shown above the server is to either throw, kick or bounce the ball into the central player.
Central player controls the ball, turns and passes into the opposite server.
Swap after 4 goes with each server.
Progress to single server with opposite man acting as a defender, once the ball is under control turn into a 1v1 to the end cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Normal game with throw in changed to big bounce in.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up 1 (10 mins)
All players in to the 1st section to stretch out for 2 minutes
Split players into 2 groups. 1st group keep ups, once they have control encourage movement with the ball in the air. 2nd group dribbling in the area.
Swap after 4 minutes.