Football/Soccer Session (Moderate): U11 & U12 Small Group Defending
Profile Summary
| Name: | John Higgins |
|---|---|
| City: | Indianapolis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Individual and small group defending. Emphasis on 1v1 defending and pressure/cover.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Pressure Defending (20 mins)
15-20mins
Players in groups of 4-5.
Play 2v1 endline. Defender plays the ball to 2 attackers. Teams switch roles after each round.
1) Defender plays ball in to either attacker.
2) Attacker plays ball in with 2nd attackers back to goal line.
Coaching points:
1) Immediate pressure - close down space quickly
2) Angle of approach - curve run to prevent pass to 2nd attacker and force 1st attacker wide
3) Body position - low, side-on, see the ball
4) Patience - don't have to win the ball immediately
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Pressure / Cover (20 mins)
20mins
Same set up as before. Now play 2v2.
Coaching points:
- Pressure the ball, do not let the attacker's head come up
- Second defender must cover the goal and be aware of the 2nd attacker
- First defender should funnel the 1st attacker wide. If the 1st attacker is trapped, 2nd defender may move in for the steal.
- 1st & 2nd defender should stay balanced, not becomming too spread out to prevent being split.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v3 to Corner Goals (20 mins)
20 mins
4v3
Defending team must be down 1 player (take a knee or step off field).
Coaching Points:
Can the defending team channel the ball into certain areas of the field.
Can the defending team apply pressure quickly to limit the 1st attackers options.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
20-30 mins 9v9
Focus on coaching points from earlier.
Play animation
Play step-by-step
Repeat (toggle)
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Stop
U11/12 Warm-up (35 mins)
25-35 mins
Pick 2-3 of the 4 warm-ups. Always include A or C, 1 ball per player for maximum touches.
A - Coerver ball mastery - pendulums, Step-ups, outside/inside, rollovers, squeeze, V, Pull-pop, etc. plus combinations of different ball mastery skills
B - Speed and agility - with and withough ball
C - Coerver 1v1 and Turns - step-over, scissors, rollover, cruyff, outside cut, inside cut, etc. plus combinations of different moves and turns
D - 3v1 - Offensive players must work as hard as the defender. keep feet moving, open hips when receiving, 1st line and 2nd line passes, weight of the pass