Football/Soccer Session (Beginner): 19.08.22 U11 (Start Time: 2019-08-22 10:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v3. (35 mins)
3. 1v3 (10')
Trzech Zawodników z piłką i jeden bez. Zaczynamy od berka bez piłek, w którym Napastnik próbuje przedostać się z jednej linii końcowej na drugą. Potem każdy Napastnik dostaje piłkę i maja zadanie przeprowadzić w taki sam sposób pilkę. Obrońca w tym czasie może odebrać piłkę na całym polu. Liczymy ile piłek był w stanie wybić Obrońca po pięciu atakach.
4. Tj. 1 (10')
5. Dziadki (20')
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v0 w kształcie trójkąta. (45 mins)
6. 3v0 (15')
a) w kształcie trójkąta
Dzieci muszą rozprowadzić atak zawsze w kształcie trójkąta. Nie zaliczamy bramki, jeśli Zawodnicy nie będą w kształcie trójkąta.
Efektywne pytania:
Dlaczego atakujemy w kształcie trójkąta?
- Jest więcej możliwości do podania piłki.
- Drużyna Przeciwna ma mniej możliwości, żeby skutecznie odebrać piłkę.
- Nawet niedokładne podania mają możliwość dotarcia do Partnera.
- Zawodnik, który przyjmuje piłkę może z łatwością podać piłkę bezpośrednio do następnego Gracza.
- Jest łatwiej aktywnie przyjmować i prowadzić piłkę.
b) ze zmianą pozycji
6. 3v3. (15')
7. 6v6. (15')
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2v1 z kontratakiem. (20 mins)
1. 2v1 z kontratakiem. (10')
Gramy 2x3' i 1' pomiędzy. Przez 2' jedna dwójka atakuje na przemian 10m bramki oznaczone pachołkami, które broni jeden Zawodnik. Po przekroczeniu połowy Drugi Obrońca może wejść na pole w swojej połowie. Po przechwycie, Obrońca zagrywa piłkę do swojego Partnera na drugiej połówce i Zawodnik ten z kolei próbuje przeprowadzić piłkę przez linię końcową. Po stracie piłki Napastnicy powinni jak najszybciej odzyskać piłkę w swojej połówce. Bramkę zaliczamy, kiedy Zawodnik przeprowadzi piłkę pod kontrolą przez bramkę Przeciwnika. Po 2' Zawodnicy zmieniają się rolami. Rzuty wolne wykonujemy nie mniej niż 3m od linii końcowej.
2. Przygotowanie fizyczne (5')
- Lateral