Football/Soccer Session (Moderate): GU12 B02W03W Possession 01 (Start Time: 2019-09-11 18:00:00)

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Bayside FC

Robin Henderson

Profile Summary

Robin Henderson
Name: Robin Henderson
City: Dalgety Bay
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Good session for pod size space and lower numbers


Football/Soccer Session Plan Drill (Colour): Arrival: Long range skittles

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Football/Soccer Session Plan Drill (Colour): Arrival: Long range skittles
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Arrival: Long range skittles (10 mins)

• Players in two groups, attempt to knock balls off cones from range

• Collecting new balls from the attempts of the other group

• Ideally set up a barrier at half way to force strikes to be lifted off the ground


Football/Soccer Session Plan Drill (Colour): Skill: Passing and receiving

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Football/Soccer Session Plan Drill (Colour): Skill: Passing and receiving
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Skill: Passing and receiving (5 mins)

• Working in pairs, pass, control and pass back

• Passes to be 'hard' in order to challenge control

• left/right feet

• limit touches


Football/Soccer Session Plan Drill (Colour): GRP: 3v1 into 5v3 Possession 01

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Football/Soccer Session Plan Drill (Colour): GRP: 3v1 into 5v3 Possession 01
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GRP: 3v1 into 5v3 Possession 01 (10 mins)

3v1 into 5v3 possession

• Starts with 3 defenders v 1 attacker rondo in small square

• 4 attackers outside small square, inside large square

• once attacker gets ball they play out to team-mates

• attackers keep possession

• defenders work to get ball back into small square where drill goes back to start conditions

Progression

• can attackers play through small grid (penetrative pass)


Football/Soccer Session Plan Drill (Colour): GRP: 3v1 into 5v3 Possession 02

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Football/Soccer Session Plan Drill (Colour): GRP: 3v1 into 5v3 Possession 02
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GRP: 3v1 into 5v3 Possession 02 (10 mins)

3v1 into 5v3 possession with switch of play

• Starts with 3 defenders v 1 attacker rondo in small square

• 4 attackers outside, 2 in each end zone where they need to stay

• once attacker gets ball they play out to team-mates and chooses an end zone to join

• attackers keep possession looking for opportunities to switch play over to the opposite end

• defenders work to get ball back into small square where drill goes back to start conditions


Football/Soccer Session Plan Drill (Colour): SSG Decreasing touches through the thirds

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Football/Soccer Session Plan Drill (Colour): SSG Decreasing touches through the thirds
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SSG Decreasing touches through the thirds (15 mins)

• Pitch divided into thirds

• 4v4 minimum

• Standard game but with condition on limited touches

• Unlimited touches in the defensive third

• 3 touches in the middle third

• 2 touches in the attacking third

Talking points

• Encourage fast combination play (one-two, spin off and release, lay off and through ball)

• Off the ball movement to create space

• Space = time = quality

• Importance of first touch

Limited touches should encourage combination play and allowing the ball to run from through balls


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