Football/Soccer Session (Moderate): GU12-ADP Gym Session 2 Purposeful Possession
Premier Users' Club
Damian Wickie
Profile Summary
| Name: | Damian Wickie |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity-4 corner passing (20 mins)
Setup: Use entire gym with with 4 corners 5 yds in each corner. Play 4v4 or 5v5 in the middle with each team having a target player in opposite corners.
Activity. Objective passing ball and maintaining posession to move ball from target player to target player. Goal is to penetrate to score by playing one of your target teammates int your corner square to earn a point. Player who plays ball in to corner target player must take their place and the target player enters the middle. Game does not stop, ball is always in play.
Coaching points
-Proper technique receiving ball (open body shape, good first touch away from pressure)
-Head Up
-Pace and Accuracy of Pass
-Movement and timing of run off the ball
-Communication
Good shape to create space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
SSG allow free play with limited stoppage
Regular 6v6 or 7v7game with 2 scoring conditions
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Technical Warmup (15 mins)
Equipment: 6 cones, 6-8 players depending on group size. 2 balls (extras can be placed behind A and C
Set Up: Place 4 cones in a diamond pattern 10-15 yards apart based on age and skill of players. Place 2 cones back to back directly in the centre
Set up as shown: Two lines at A and C with another two players one at B and 10
Activity: 2 balls at once starting from A and C.
A plays to B who one touches back to A and opens up quickly moving to position 1. A plays a pass to B at position 1 and takes B's initial spot. Player B at position 1 opens up with a good touch towards C and plays a pass to C and follows to the back of C line. At the same time, C plays to D who one touches back to C and opens up quickly moving to position 2. C plays a pass to D at position 2 and takes D's initial spot. Player D at position 2 opens up with a good touch towards A and plays a pass to A and follows to the back of A line. The drill constantly cycles.
Progression, switch direction to work weaker foot.
Coaching Points:
Head up
Communication
Good first touch
Body Position & Open Up
Accuracy and Pace of pass