Football/Soccer Session (Beginner): U12 Girls Session #1 (Start Time: 2019-06-03 11:20:00)

Profile Summary

Davis Legacy Legacy
Name: Davis Legacy Legacy
City: Davis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

10 Players - Mia, Shelby, Colby missing


Football/Soccer Session Plan Drill (Colour): Penny Drop Warm Up

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Football/Soccer Session Plan Drill (Colour): Penny Drop Warm Up
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Penny Drop Warm Up

Two players. One ball, penny on ground. Dribble ball over penny for a point. 1 minute intense, then rest. Keep score.

Halfway through assess and ask players: are we playing with intensity, when is best time to score (right after win the ball back)


Football/Soccer Session Plan Drill (Colour): Technical: Movement

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Football/Soccer Session Plan Drill (Colour): Technical: Movement
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Technical: Movement

Ladders Progression (repeat each 2-3 times)

- One foot in each

- Two feet in each

- Hopping two forward one back (two foot, one foot)

- Sideways step

- Sideways step two in two out

- Ickey Shuffle

Optional: Coach pass ball two one of two players at end


Football/Soccer Session Plan Drill (Colour): Changes

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Football/Soccer Session Plan Drill (Colour): Changes
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Changes

Progression:

- 1v1 one goal

- 2v2 one goal

- 1v1 two goals

- 2v2 two goals


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

6 v 5, Aubrey in goal. Switch halfway so both teams go to full goal.


Arrow Large Line Straight 2px Arrow Medium Right
Pass

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button