Football/Soccer Session (Academy Sessions): Set & Diag

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Pro-Club: Football Association of Ireland

Gemma Murphy

Profile Summary

Gemma Murphy
Name: Gemma Murphy
City: Carlow
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Diag Passing

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Football/Soccer Session Plan Drill (Colour): Diag Passing
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Diag Passing (15 mins)

Aim:

  • Passing warm up
  • Reinforce good quality passing & receiving

Organisation:

  • Set up as shown
  • 5 yards apart (5 yard pass)
  • One player on each of the yellow cones
  • Remaining players line up in equal groups behind red cones
  • NO players on white cones
Method:

  • Simple passing sequence.
  • Follow the order outlined above (1-2-3-4-5-6- repeat)
  • Players follow their pass but cannot run through the passing grid. 
  • White cones in place as a marker for players to run around
  • Add in a second ball at 4 when players get used to the pattern
Coaching Points:

  • Weight and direction of pass
  • Player waiting needs to pull away from the defender (cone)
    • Timing of this movement
  • Receive the ball on the back to to play in behind the defender
    • Open body shape
  • Can short passes be played as a bounce pass? (one touch)

Football/Soccer Session Plan Drill (Colour): Diag Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Diag Passing
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Diag Passing Create Video:

Diag Passing

AIM

Encouraging players to open up and receive the ball on their back foot.

ORGANISATION

Simple pattern following a sequence.

  • Ball starts at 1 and follows sequence above (1-2-3-4-5-6-REPEAT)
  • When players are comfortable with the pattern add in a second ball at 4.

COACHING POINTS

  • Quality & Weight of Pass
  • Movement off the cone to recieve
  • Body position
  • Recieve on back foot


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