Football/Soccer Session (Beginner): Attacking 1 v 1

Profile Summary

Alen Slamin
Name: Alen Slamin
City: motherwell
Country: United Kingdom
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Component 1

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Football/Soccer Session Plan Drill (Colour): Component 1
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Component 1 (20 mins)

Set Up - Reds (Attackers)

Blue (Defenders)

2 Poles placed at the edges of the 18 yard box on the by-line.

1 pole placed 25 yards out from goal

Drill - On the coaches command. 1 attacker will run out and collect a ball. At the same time 1 defender will sprint out towards the opposite pole and back into defend a 1v1.

Coaching Points - Both attackers and defenders must react quickly and get into position as quickly as possible.

Attacker should attack the box and utilise any free space available.

Take the shot on if the defender does not get out quickly enough.

If the the defender engages the attacker, the attacker should use short touches and skills to create the space for a shot on goal.


Football/Soccer Session Plan Drill (Colour): Component 2

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Football/Soccer Session Plan Drill (Colour): Component 2
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Component 2 (20 mins)

Set Up - Red vs Blue both teams in a 2-3-2 formation

2/3 of a Full Pitch

Pitch split into 3 zones

Drill - The central zone is a 1v1 area.

Rule when the ball is in the 1v1 area the player in possession must look to dribble into the Final 3rd. Can only pass back into the 1st 3rd. /this will hopefully encourage the midfielders to be positive and take on the defenders.

Coaching Points - Creating the space with intial run.

Receiving the ball on the half turn.

Taking short touches when close to defender.

Bigger touches into open space when available.

Moving into the final 3rd as soon as possible


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Movement
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Custom Movement
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Pitch Line 1
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Pitch Line 2
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Shaded Pitch Area

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