Football/Soccer Session (Moderate): Week 6 - Passing & Receiving
Reseller-Club: Premier Users' Club
Yan Garcia
Profile Summary
| Name: | Yan Garcia |
|---|---|
| City: | Westwood, NJ |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Introduction to the Rondo.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 1
Setup: As shown
-every player on a cone
-players start without a ball
-On your command, players start by running clockwise around the square
-Players do this for 4-5 times then switch directions
Coaching points:
-proper warmup - get the body ready!
-motor skills: ability to move around and use their muscles
Progression:
Simon Sez
-Play a couple of rounds of Simon Sez add 'jump, hop on one leg, kick the air along with the normal commands...
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2
Setup: As shown
-1 ball for 2 players
Instructions:
-Players start by passing back and forth using their favorite foot
-Players should take at least two touches (1 to receive and 1 to pass)
After 3-4 minutes, switch to the other foot.
Coaching points:
-Soft touch so the ball doesn't get away!
-Don't rush it. Take a soft touch (pretend its a pet), look at your partner, and pass it back.
-Receive with the inside and pass with the inside.
Progression:
1 ball for 4 players
Players pass the ball around the square to each other.
Start with one direction then switch
Start with one foot then switch to the other!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 3
Setup: As shown
-1 ball for 4 players
Instructions:
Tell players that we're going to play a game. It's like monkey in the middle but in soccer, we call it a rondo. Can everyone say Rondo? Yes, a rondo is just one big game of monkey in the middle!
Rondo- 3v1 or 4v1 or 5v1 or 5v2 or team vs 2
-Start with one player in the middle and adjust from there
Coaching points:
-take more than 1 touch
-players shouldn't aimlessly kick the ball away
-others as needed
-teach shapes - squares, triangles
Regression:
If the player in the middle keeps winning the ball, a trainer can be the person in the middle to slowly apply pressure while allowing them to complete pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 4
Scrimmage
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