Football/Soccer Session (Beginner): Tuesday 13th August (Start Time: 2019-08-13 19:00:00)

Profile Summary

Mark Forrest
Name: Mark Forrest
City: Ellon
Country: United Kingdom
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Classic rondo

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Football/Soccer Session Plan Drill (Colour): Classic rondo
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Classic rondo

Rondo cross the lines

Organization:

Box about 8x8 yards.

3v1 - 5v2.

Additional numbers create a second box.

Instructions:

Group plays posession staying outside the box and attempt to keep the ball away from the defenders for as long as possible.

Defenders that win the ball switch with the player who turned it over and their teammate to the left.

10 passes for a goal or a split pass

Coaching Points:

Good Ball Control

Be aware of team mates and where the open pass is

Players can traverse along the lines but cannot pass to a teammate on the same side

Progressions/Regressions:

R - Remove one of the defenders or make the space bigger.


Football/Soccer Session Plan Drill (Colour): Rondo Tag

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Football/Soccer Session Plan Drill (Colour): Rondo Tag
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Rondo Tag

Organization:

4 boxes (2 red & 2 yellow) forming one large box. Each box 8x8 yards.

Two even teams each with a ball.

Split so teams are starting in the red boxes and playing 3v1 - 5v2 depending on numbers.

Instructions:

Teams must complete a set number of passes than play somone into the next box (moving clockwise & alternating colors).

Teams attempt to catch each other (get into the same square) to get a point.

Defending players attempt to win the ball and dribble outside the square.

Coaching Points:

Progressions/Regressions:

P - Make three teams of 4 (with 12 players only), Two teams are passing and the third splits and defends each group. Losing team rotates to become the defenders.

R - Remove one defender and add them to their teams possession group.


Football/Soccer Session Plan Drill (Colour): Passing Warm Up

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Football/Soccer Session Plan Drill (Colour): Passing Warm Up
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Passing Warm Up (5 mins)

Set Up: 10 x 10 grid.

Players: 8 players. 2 v 2 in the grid with a target player on both sides of the team's axis.

Description: Red play East / West. Blue play North / South.

Objective is to play from one target player to the other target player. If the opposing team wins the ball, they then look to play between their own target players. Restarts begin with a target player for the team that did not touch it last. Rotate players every 2 minutes.

Questions: What are we thinking about if we are the second attacker? Can we identify our options before we receive the ball? How does our body orientation help?


Football/Soccer Session Plan Drill (Colour): Passing Warm Up Variation 1

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Football/Soccer Session Plan Drill (Colour): Passing Warm Up Variation 1
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Passing Warm Up Variation 1 (5 mins)

Set Up: 10 x 10 grid.

Players: 8 players. 2 v 2 in the grid with a target player on both sides of the team's axis.

Description: Red play East / West. Blue play North / South.

Objective is to play from one target player to the other target player.

Variation is that both teams to be playing across the box at the same time.


Football/Soccer Session Plan Drill (Colour): Passing Warm Up Variation 2

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Football/Soccer Session Plan Drill (Colour): Passing Warm Up Variation 2
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Passing Warm Up Variation 2 (5 mins)

Set Up: 10 x 10 grid.

Players: 8 players. 2 v 2 in the grid with a target player on both sides of the team's axis.

Description: Red play East / West. Blue play North / South.

Objective is to play from one target player to the other target player.

Variation is end player can opt to split the pass to the opposition, mindful of player positions.

Coaching points, what does that do to the affected teammates positioning in the box.


Football/Soccer Session Plan Drill (Colour): Passing Warm Up Variation 3

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Football/Soccer Session Plan Drill (Colour): Passing Warm Up Variation 3
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Passing Warm Up Variation 3 (5 mins)

Set Up: 10 x 10 grid.

Players: 8 players. 2 v 2 in the grid with a target player on both sides of the team's axis.

Description: Red play East / West. Blue play North / South.

Objective is to play from one target player to the other target player.

Both teams to be playing across the box at the same time.

Variation is for pass to the end player results in a short 1-2 rotation switch out (Demonstrated by reds).


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Organization:

About 50x40 yards.

Large goals.

Make keeper box if necessary.

7v7 and up with keepers.

Instructions:

Just play.

Offsides in effect.

Coaching Points:

Progressions/Regressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button