Michael Cullina
Name: | Michael Cullina |
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City: | Fairfax, VA |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8 - 5 Transition
Set:up: Field - 40 x 44 divided into two halves
Organization: Teams of 8 players each on own half. 3 players may enter other half to defend and play back to own half. Teams add a defender after each point. 5 passes = 1 point.
Coaching Points
Immediate pressure | Team defending - when to press as a unit | Isolate attackers to shrink the field
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Defending Transition
Set-up: Field is 30x20 with offset goals.
Organization: Two teams with 2v2 in the middle and two lines of players on corresponding end line. Balls with players nearest defensive goal.
Activity: Team play 2v2. On ball over touchline, appropriate team passes new ball in to pair. Two new players dribble new ball onto the field with ball over defensive end line, including goal.
Coaching Points
Immediate pressure under control | Communication - "ball", "cover" & "direction" | Look to isolate attackers and double team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8 -
Blue team plays 3-2-2. Red team plays 3-1-3.
Blue looks to attack centrally and organize against 3v3 in back
Red team looks to unbalance back three and combine in attack
Coaching Points
Red team - movement of front three | build with patience
Blue team - communication in back line and central mids
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Circle Passing (25 mins)
Circle Passing Exercise
Activities - 90 seconds
Progression 1: A passes to B. B passes to A. B returns 1-2 to A. A and B switch positions
Progression 2: A passes to B. B passes to C. C dribbles. A replaces C.
Progression 3: A passes to B. B passes to C. B overlaps C. C dribbles inside and passes back to B. A replaces B.
Progression 4: A passes to B. B passes to C. B overlaps C. C passes to A. A passes to B. A replaces B.
Progression 5: A passes to B. B passes to C. B overlaps C. C passes to A. C underlaps A. A passes to B. B passes to C. A replaces C.
Coaching Points
Accuracy/weight of pass | Communcation | Timing of Runs