Football/Soccer Session (Beginner): OKSC U11-12 Outdoor Week 7

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Am-Club: Oshawa Kicks Soccer Club

Rick Kent, Young Member

Profile Summary

Rick Kent
Name: Rick Kent
City: Oshawa
Country: Canada
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (25 mins)

Organization:Split field into 2 halfs, split all the teams into 2 groups.

Duration: Run each station for 12 minutes and switch

Instructions:

Area 1: Place 4 2M gates at either side 30M apart. Split into 2 teams with pinnes, and play 3v2, to score the ball has to be dribbled through a gate. After the play has finished run 3v2 in the opposite direction.

Area 2: Set up 2M gates, players have a ball and drbble around grid, on coches command "gate" everyone dribbles to a gate and stops., repeat 5xs.

Progress to removing one gate and one ball. The player without a ball starts at the sideline and tries to steal a ball when the coach yells gate. Continue by removing gates as players lose their ball, they become pursuers, until one player has a ball and one gate is left.


Football/Soccer Session Plan Drill (Colour): Formations

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Football/Soccer Session Plan Drill (Colour): Formations
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Formations (30 mins)

Organization:Split the teams into 2 groups, set up for a full field.

Instruction:

Set up teams in 9v9, in a 3-3-2 formation, walk through positions, ball movemet and support movement. Spend 15 minutes going through, making sure all the players have a chance to be on the field, shadow positions if necessary. If numbers are less then set up in 7v7, or 5v5 and focus on triangles and diamonds

Progression: Play for the remaining time.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button