Football/Soccer Session (Difficult): Wednesday AM 1/15/20
Premier Users' Club
Mauricio Ruiz
Profile Summary
| Name: | Mauricio Ruiz |
|---|---|
| City: | Jacksonville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 + 2v2
Goal:
Each goal counts on an individual basis. Running score throughout each 5 minute segment
Rules:
1) First player in each line sprints around cone. First player around the cone receives the ball from the coach and goes 1v1 to the small goal until ball is dead.
2) What ever team's possession it is (regular rules + a goal in stage 1 = ball is awarded to scoring team), that player then receives the second ball from the coach and goes 1v1 to the big goal against goalkeepers
3) Progression is to add a second player for each team as possession is awarded to the team whos ball it is (same rules as 2)
Coaching points:
1) Agressive in 1v1 approach on the ball. Take the ball at speed to an oncoming defender
2) Reaction to the "loose" ball once possession is over to be first to the next ball before being agressive again
3) Close space defensively. Small field means shots will be coming from within 20 yards
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5v2 + 1v1
Goal:
Keep the ball and consistently switch the play without red touching the ball
Red look to win the ball and find a mannequin or last 5 balls
Rules:
1) Never more than 5v2 in a square
2) Ball may transfer by either a pass or a dribble
3) Defenders change with either 1 pass to a mannequin or after 5 possessions
Coaching points:
1) Readiness to receive
2) Composure on the ball (taking a touch if necessary and able)
3) Denial of penetration and time on the ball when ball is lost.