Football/Soccer Session (Academy Sessions): Edgemont SC Riders S8 (Start Time: 2019-10-26 00:00:00)
Premier Users' Club
Nicolas Rodriguez
Profile Summary
| Name: | Nicolas Rodriguez |
|---|---|
| City: | Elmhurst |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting - Exercise 2: Conditioned game (Opposed) (25 mins)
Organization:
x2 fields. 4 teams of 4players. No GK's
Instructions:
Normal game rules apply. Players must shoot outside of the cone line though.
Coaching Points:
- When a player gets a sight of goal (being not too far out), they are encouraged to shoot.
- Try to shift the ball to the side of opposing players (creating a scoring chance) and shoot.
- Aim, Head over the ball (watch ball), strike with the laces
- When to shoot and where to shoot
Progressions:
- Insert Goalkeepers
- Free play for last part of the session (take out cones out)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attacking play (25 mins)
Organization:
as above
Instructions:
yellow beging as attacking team, blue team are defenders play 3v3 then 2v3.
when the ball goes out new team comes in. after a few games rote.
Coaching Points/Questions:
Reaction in transition.
Roles of 1st, 2nd, 3rd adefender
Pressure, cover , balance.
delay to stay compact
Think ahead
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game
Organization: 5v5 As shown
Instructions:
-Free play
Coaching Points:
-Find Space for a shot
-Can we shoot quickly after recieving the ball?
-Find the corners of the goal
Progressions:
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Shooting - Execise 1 (unopposed) (25 mins)
Organization:
x4 mini goals. 4 players per group. Nearest cone to goal is level 1, middle cone level 2, far cone level 3. One player stands behind goal each time there is a shot (this player rotates each shot).
Instructions:
- All players must score from level 1 in order to move up to level 2 (then level 2 to 3, and so on).
- First group to complete level 3 wins.
Coaching Points:
- Body weight over the ball
- Point toes down
- Use laces for power
- Standing foot pointing towards goal
Progressions:
- Use weak foot only.
- Any foot (but if one player in the group uses weak foot and scores, all the group move up to next level - risk and reward).