Football/Soccer Session (U12): WYSL Week 2

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Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization:

Players divided into two teams

Instructions:

Dymaic stretching, and movement to prevent injuries and prepare for training

-Jogx2, High Kneesx2, Butt Kicksx2, Skipsx2, Karaokex2, Open & Close the Gatex2, 50%-100% Sprints, Etc.

Passing Combination


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

Half of the field

4 channels

3 players in each channel

1 ball per player to have extra balls when needed

Instructions:

Player A passes to player B

Player B Takes a touch a dribbles to A and performs a scissors

Player A Lightly walks at player B but doesn't defend.

Player B Dribbles through the game behind Player A

Coaching Points:

messi touches to approach the defender

execution of move appropriate distance away from defender

quality of execution/ability to sell fake

big touch past the defender

small touch past the defender

head up/quality of end product

Progressions:

Competition between teams


Football/Soccer Session Plan Drill (Colour): Semi/Opposed

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Football/Soccer Session Plan Drill (Colour): Semi/Opposed
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Semi/Opposed

Organization:

Same as before

Instructions:

Same as Before.

Add a defender at

Defender is putting shadow pressure

Instructions:

Same as before but now Player B finds target player with a pass

Coaching Points:

messi touches to approach the defender

execution of move appropriate distance away from defender

quality of execution/ability to sell fake

big touch past the defender

Small touch past the defender

head up/quality of end product

Progression:

Competition between teams going to goal.


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:

As much field as possible and make the field into a diamond.

Instructions:

1v1 in wide channels can join in the final third on the dribble

Middle channels 1v1 in each half and can join with the dribble

Coaching Points:

team shape to use all of the field and try to isolate defenders 1v1

Recognize moments to take the defender on 1v1 in order to penetrate

quality of end product, decision of when and how to shoot

Progressions:


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Same as before but no ristrictions

Instructions:

7v7 w/goalies

Coaching Points:

team shape and balance

decision to go 1v1 (when, where)


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