Football/Soccer Session (Academy Sessions): Beacon camp day 2 (Start Time: 2016-06-28 19:50:00)
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Valentin Lupulescu
Profile Summary
| Name: | Valentin Lupulescu |
|---|---|
| City: | bronx |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity part 1, unopposed (15 mins)
Organization: as shown in the picture
Instructions: In pairs, one player dribbles to the middle zone and performs a turn that the coach has demonstrated to the group before hand.
P2 dribble the ball toward the second red cone, he performs a turn as soon as he arrives in fron of the cone, dribble the ball back to the first cone and stops the ball using the sole f the foot. P1 repeats
Coaching Points:stop, Inside Cut, outside cut, drag back, cruyff turn, step over and push the ball on a side with your pinky toe
Progressions: perform the turning move with the weaker foot
make it a competition. How many repetition can you fo in 1 min?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
main activity part 2 , opposed (20 mins)
Organization: as shown in the image, white player are the attackers, green players are the defenders
Instructions:Two players start facing away from the two goals that are in their area. Attacker dribble the ball forward and must perform a turning move as soon as he passes the blue cones, after the turn he chose one of the 2 gates( blue cones) to dribble the ball through it , than he can score in one of the goals
Coaching Points: turning move performed, body positioning, space awarness, use the open space
Progressions: 2v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
conditioned game, free play (20 mins)
Organization: as shown, 2 fields, 4 teams, 3v3
Instructions: use open space , perfom a turn before you shoot
Coaching Points: number of turns, proper technique
Progressions: free play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
tournament (20 mins)
Organization:as previous
Instructions: free play
Coaching Points: perform all the type of turns learned
Progressions:
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technical warm up (15 mins)
Organization:40x50, 12 players, each player with a ball
Instructions:On coaches command the players will perform a turn that the coach has demonstrated to them.
Coaching Points:drible the ball into space inside the grid and perform a tuning move to change direction.
Turning moves: stop( step on the ball), inside cut, outside cut, drag back, cruyyf turn, step over and push the ball on a side using the pinky toe, L turn
Keep the head up, bend your knees
Progressions: count turns in 1 minute, make it a competition