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Football/Soccer Session (Difficult): Posession/Playing out of the back/Pressing III

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Warm Up (20min)

Calisthenics, stretch 10min (2min juggling, 1min stretching)

fast footwork, stretch (10min)

Can be done in pairs

Cp's-Focus on touches on the ball, keep head up, visualize game situations, think ahead, concentrate on topic

Football/Soccer Session Plan Drill (Colour): Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving
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Passing and Receiving (15 mins)

Technical Exercise (15min)

Long balls in 4's. 40yds passes.Players compete in pairs. Players on the ball have to drive a pass. Teammate must trap the ball as close to the cone as possible. 1.5 minute intervals. Loosers must perform sprints

Cp's-Planted foot-hips and shoulders facing target, get planted foot over the ball, lock your ankle, hit the ball in the center of the ball with the center of your foot, stay on your toes to trap the ball, guide the ball into desired direction

Football/Soccer Session Plan Drill (Colour): 5v3 Dutch style keep away

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Football/Soccer Session Plan Drill (Colour): 5v3 Dutch style keep away
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5v3 Dutch style keep away (15 mins)

Small Sided Activity I (15min)

5v3 dutch style

Cp's-Focus on functionality not speed, Scope area to be attacked, make space for yourself, trap with the leading foot, proper weight and direction on passes, pass and accelerate, connect your passes, make good decisions, communicate

Football/Soccer Session Plan Drill (Colour): 5v3 5 goal grid

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Football/Soccer Session Plan Drill (Colour): 5v3 5 goal grid
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5v3 5 goal grid (15 mins)

Small sided (15min)

Six goal drill working with the back 5 (#'s 2,3,4,5 and 6)

Cp's-Focus on functionality not speed, Scope area to be attacked, make space for yourself, trap with the leading foot, proper weight and direction on passes, pass and accelerate, connect your passes, make good decisions, communicate, think on what area of the field we're working on, speed of play

Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (15 mins)

Playing Activity (20min)

Bumper game. Divide the group in 3 teams. 2 teams play (3 touches max), 1 team is on the outsides (they only get 1 touch)

3min games or first goal. All restarts come from GK.

Cp's-Focus on functionality not speed, Scope area to be attacked, make space for yourself, trap with the leading foot, proper weight and direction on passes, pass and accelerate, connect your passes, make good decisions, communicate, think on what area of the field we're working on, speed of play

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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