Football/Soccer Session (Moderate): Posession I- Intermediate

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Technical Warm Up (15min)

Fast footwork, stretch

juggling, stretch

Calisthenics stretch


Football/Soccer Session Plan Drill (Colour): Technical Activity

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Football/Soccer Session Plan Drill (Colour): Technical Activity
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Technical Activity (20 mins)

Technical Work (15min) modify with dutch triangles if necessary

Half of the group Y-drill to goal. Passing, moving and receiving into finishing

Other half-Speed and agility into passing, receiving and moving


Football/Soccer Session Plan Drill (Colour): Small sided 5v2's

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Football/Soccer Session Plan Drill (Colour): Small sided 5v2's
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Small sided 5v2's

Small sided Activity (15min)

8x10' grids

5v2's. 1-2 touches

3min at time


Football/Soccer Session Plan Drill (Colour): Playing Activity

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Football/Soccer Session Plan Drill (Colour): Playing Activity
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Playing Activity

Playing Activity (30min)

Divide the group in 3 teams

4 minute games


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Speed, agility and coordination (10min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button