Football/Soccer Session (Moderate): BU 11 Session 1 (Start Time: 2016-04-18 22:20:00)

Screen 1 (20 mins)

Session (A) 1 v 1 two teams Defenders and Attackers

Player A (defender) passes to Player B (attacker) game commences

Player C (defender) passes to player D game commences

Coaching points:

Attacker scores on large net

Defenders get a point for scoring through the cones

Attacker uses technical skill to beat defender release quick shot

Defender high press to put off attacker

Once each player has 3 turns switch teams attacking and defending

Progression add two attackers v 1 defender and play offsides

session (B) Attacking the net

Players A and B play a 1-2 player C does an overlap and runs at speed to the line after receiving ball from player A and crosses hard to attacking players

Coaching points:

Good passing and receivng

Timing of the run

Firm pass across the box by player C

Change sides to work on opposite foot

Keeper stays on line and does not try to cut off the pass

Progression add defenders