Football/Soccer Session (Beginner): Ball Control
Profile Summary
| Name: | Jose Perdomo |
|---|---|
| City: | Port Chester |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill 2 (15 mins)
Organization: 25x25 yard box two players without a ball rest with a ball.
Players must dribble around the box and avoid players without the ball. To begin if player gets ball kicked out of box, they must perform 10 toe taps and 10 foundations before they can go back into the box. Players without the ball must try to kick the balls out of the grid. Progress to last player in the grid wins.
Coaching points: Keep the ball close. Head up looking for space away from defenders.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill 3 (15 mins)
Organization: 20x30 yard box. Every player needs a ball. Coach stands at opposite end of the grid.
Coach calls either red light or green light. If coach calls green light players dribble towards the other end of the grid. If coach calls red light players must stop the ball as fast as they can and put their foot on the ball. If the ball continues to move, players must go back to the start.
Coaching Points: Every step a touch. Small touches. Dont kick and chase the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (15 mins)
SSG: Play 4 v 4 or 5v5 depending on numbers.
Coaching points: Enforce themes worked on throughout the session (dribbling).
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Drill 1 (15 mins)
Area:
20x20 yard box
organization: each player has a ball and must dribble inside the box. Dribble with right foot,left foot, inside, outside etc. If group is advanced introduce moves i.e. scissor, roll overs etc.
coaching points: every time you take a step take a touch (every step a touch) keep the ball close dont kick and run after it.