Football/Soccer Session (Academy Sessions): HSC 2009 Boys Black - 9/11/17 (Start Time: 2017-09-11 14:00:00)

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Meggan Rodrique

Profile Summary

Meggan Rodrique
Name: Meggan Rodrique
City: Hillsborough
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

First practice of season to evaluate players levels in order to prepare seaonal development plan.


Football/Soccer Session Plan Drill (Colour): Activity 1 - Warm-Up

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Football/Soccer Session Plan Drill (Colour): Activity 1 - Warm-Up
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Activity 1 - Warm-Up (15 mins)

Organization:

3 setups

per setup - 3 cones, 1 ball; cones are 15 yards apart, ball is placed at cone 2

3-4 players line up behind cone 1

Instructions:

cone 1 - cone 2 = dynamic movement as indicated by coach

progression:

cone 1 - cone 2 = dribble turn and pass to player at start. Type of dribble indicated by coach.


Football/Soccer Session Plan Drill (Colour): Activity 2 - Individual

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Football/Soccer Session Plan Drill (Colour): Activity 2 - Individual
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Activity 2 - Individual (15 mins)

Organization:

3 cones (use tall cone in middle), 15-20 yards apart

2-3 players at each outside cone

1 player at each middle cone

Instructions:

Player at cone 1 passes to player at cone 2, that player receives the ball, turns, and dribbles to 3rd cone. Repeat going back to starting cone. Player always follows pass.

Coaching Points:

Observe and evaluate.

**Looking for turns without ball stopping and around large cone, communication, and head up looking at target.

Progressions:

After receiving ball at cone 2, player passes to player at cone 3, giving ball to player waiting.


Football/Soccer Session Plan Drill (Colour): Activity 3 - Possession Under Pressure

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Football/Soccer Session Plan Drill (Colour): Activity 3 - Possession Under Pressure
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Activity 3 - Possession Under Pressure (15 mins)

Organization:

Area divided in half

2 teams

1 ball

Instructions:

* White team has possession of ball in their half and is passing and moving.

* 1 red player enters and tries to win possession.

* Every 4 connected passes the white team makes another red player enters and pressures.

* If red player wins ball they pass over to player in their half, or dribble over and red team keeps possession as 1 white player pressures, etc.

Coaching Points:

Observe and evaluate


Football/Soccer Session Plan Drill (Colour): Activity 4 - Scrimmage

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Football/Soccer Session Plan Drill (Colour): Activity 4 - Scrimmage
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Activity 4 - Scrimmage (25 mins)

Organization:

2 teams, no GKs

4 mini goals (unless goals available, then 2 goals with GKs)

Instructions:

Players may not leave the assigned third unless making a pass to teammate into attacking or middle thirds, then they may enter that third until ball goes out or possession is lost, the returning to original third.

Ball out = pass in

Coaching Points:

Watch and Evaluate.

Progressions:

Remove restrictions. Free play, laws of the game apply.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button