Football/Soccer Session (Advanced): אימון שוערים מכבי חיפה U17 - 1 VS1 (Start Time: 2024-01-17 19:00:00)
Reseller-Club: Premier Users' Club
Jaafar Badran
Profile Summary
| Name: | Jaafar Badran |
|---|---|
| City: | HAIFA |
| Country: | Israel |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
תרגיל מס' 2: 15 דק'
A= כדרור
B= תנועה לרוחב וכניסה לרחבה
C= נסיגה ומיקום ביחס לכדור
D= מסירת עומק
E= תגובה בהתאם לאותה סיטואציה אשר נוצרה, צמצום, תקיפה, התייצבות
הערות:
- 5 חזרות בכל צד
- לגוון מסירות עומק שטוחות או בצ'יפ
- התוקף מוגבל ב 3 שניות לסיים לשער מרגע נגיעה בכדור
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
תרגיל מס' 3: 10 דק'
A= תנועה לעומק בגב של המגן או בין המגן לבלם
B= מסירת עומק מהצד שטוח או בצ'יפ
C= תגובה בהתאם לאותה סיטואציה, צמצום, תקיפה, התייצבות
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
משחק קוגניטיבי: 5 דק'
- מונחים שני כדורים על הארץ כמו באיור
- המאמן יכריז על מספר, או יגיד תרגיל חשבון, חיבור חיסור ומגיבים על פי התשובה אם היא זוגית או אי זוגית
- כדור אחד תוקפים אותו אם המאמן מכריז על מס' זוגי והכדור השני אי זוגי
- ברגע שהמאמן מכריז על מס' השוער והתוקף צריכים לתקוף את הכדור הנכון
- אם התוקף הגיע ראשון יוכל להכניס שער
- לתוקף רק נגיע אחת
- התגובה של השוער אמורה להיות ביחס לאותה סיטואציה, איחר להגיב מכל סיבה שהיא לצמצם ולהיפתח או להתמקם מול הכדור ולהתייצב
- כל שוער 5 חזרות
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Screen 1
תרגיל מס' 1: 8 דק'
A= מסירת עומק הצידה
B= נסיגה + מיקום ביחס לתוקף המחזיק בכדור
C= כדרור תוך שמירת הכדור קרוב לרגליים (בשליטה)
D= בעיטה לאזור A12 תוך התייצבות של השוער
4 חזרות בכל צד