Football/Soccer Session (Moderate): Technical Training week 1 second cyccle

Profile Summary

Henry Brauner
Name: Henry Brauner
City: Arizona
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Attacking 1v1 skills with conditioned and restricted defending, the idea is for the players to gain confidence in using these skills so that they are more ready to use in game situations


Football/Soccer Session Plan Drill (Colour): Tech warm up ( 1v1 skills)

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Football/Soccer Session Plan Drill (Colour): Tech warm up ( 1v1 skills)
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Tech warm up ( 1v1 skills) (25 mins)

Tech warm-up ( set up will be similar to last weeks warm up, 3 players per cone )

Players will go through an array of 1v1 skills I will take them through the following moves/skills

1. Fake take

2. Bottom of foot roll

3. Single Scissor

4. Double Scissor

5. Free Block

Players will go for 2 minutes consistently beating the flag/defender to the right then to the left. (2 minutes each side)

Players will simultaneously engage the defender Players need to make eye contact first ( visual que ) then engage the defender/flag keeping the timing and rythm the same.

Coaching points

1. Engage defender then change direction

2. Make eye contact with teammate first then go

3. Change of pace after beating the defender/flag

4. Take a touch every step so that live defenders cant time their tackle.


Football/Soccer Session Plan Drill (Colour): Flying changes to 2 goals

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Football/Soccer Session Plan Drill (Colour): Flying changes to 2 goals
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Flying changes to 2 goals

Flying changes transition game, players are put through 2 actions of though first attack then immediate transition to defending.

the blue player will immediately attack the red player once the blue player has scored or lost possession the next red player will immediately atttack.

1st session will do 1v1's only

2nd session will do 2v2

3rd session will do 3v2 transition game


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Custom Movement
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Pass
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Shaded Pitch Area

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