Football/Soccer Session (Difficult): 11.14.19 - 06 CDA Team Training

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BRIAN LEFEVRE

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BRIAN LEFEVRE
Name: BRIAN LEFEVRE
City: Cincinnati
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): CPT Warm Up

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Football/Soccer Session Plan Drill (Colour): CPT Warm Up
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CPT Warm Up (15 mins)


Football/Soccer Session Plan Drill (Colour): 3v3 + Target Lines

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Football/Soccer Session Plan Drill (Colour): 3v3 + Target Lines
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3v3 + Target Lines (15 mins)

Organization:

- 20x20 area (can be adjusted for level or needs)

- 3v3 in middle with lines across from each other acting as targets

- Teams can only use targets in their color

- Player passes to target who enters the field, passer goes to end of target line

- Teams possess ball playing, points can be awarded for getting the ball from one target to the other without losing possession

- Player can pass back to target line where the ball came from to retain possession

Coaching Points:

*Movement off ball to open passing lanes

*Body shape when receiving ball to be able to play to bigger part of the field

*Attacking first touch when coming in as a target

*Pressure ball imediately when target comes on, eliminate early ball to other target


Football/Soccer Session Plan Drill (Colour): 4-3-3 Playing Out of the Back

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Football/Soccer Session Plan Drill (Colour): 4-3-3 Playing Out of the Back
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4-3-3 Playing Out of the Back (25 mins)

Playing Out of the Back: 8v4 - 9v4 - 9v5 - 9v6

- All players begin within width of box until ball is played to GK

- After ball is played in players expand and defenders come in to pressure

- Attacking team must possess ball across midline

- Can add in restrictions of All Touch, Swithch, Both CBs touch the ball, #9 must touch the ball ect.

- Add players to expand activity and increase difficulty

Coaching Points:

*4 and 5 must split to corners of box when ball is with GK, if they press high they need to drop toward endline

*6 drops inbetween 4 and 3 to split defending Fwds

*2 and 3 must get to touch line and push up the field

*8 and 10 work to find windows in the middle of field to get on the ball. 6, 8, 10 rotate as ball moves laterally


Football/Soccer Session Plan Drill (Colour): 5 Pass Shooting

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Football/Soccer Session Plan Drill (Colour): 5 Pass Shooting
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5 Pass Shooting (10 mins)

Organization:

- Two lines of players, one line with balls as in picture

- Players will alternate lines

- Starts with a 1-2 with Coach, then a pass to the deepest player and a hard overlap as that player plays the coach again, coach will lay the ball off for the overlapping run to finish

- Deeper player should make a run to the far post after playin the coach for any follow up finish

Coaching Points:

*Quality and pace of passes

*Timing of movement

*Striking with correct surface of foot: laces for longer driven shots, inside for closer finishes

*Communication and Energy

Adjustments/Adaptations:

- This can be turned into a crossing and finishing activity with a wider ball from the coach and then a cross to the deeper player running in.


Football/Soccer Session Plan Drill (Colour): Match Condition

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Football/Soccer Session Plan Drill (Colour): Match Condition
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Match Condition (20 mins)

Organization:

- Match Condition, play like it's a game

- Coach within game what is needed

- Put in Quick Restarts, Touch Restrictions ect. or other conditions as needed


Football/Soccer Session Plan Drill (Colour): Full Field Runs

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Football/Soccer Session Plan Drill (Colour): Full Field Runs
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Full Field Runs (10 mins)

Full Field Runs:

1:00 intervals

10 Reps


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Professionalise and modernise your coaching
Used by the world’s best coaches
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