Football/Soccer Session (Academy Sessions): Madison Fall 2019 U10- U12 Week 4

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Pro-Club: RBNY Academy Inc

Patrick McCarron, Adult Member

Profile Summary

Patrick McCarron
Name: Patrick McCarron
City: Booton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Shadow

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Football/Soccer Session Plan Drill (Colour): Shadow
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Shadow

Organization:

-Players divided into two teams

-White team begin as Attackers, Blue team as defenders on opposite side of cones

Instructions:

-White team attempts to beat their shadow (blue team) to either the furthest cone away or back to the starting cone

-Must stay on your side of the cones, but can use any fakes/feints to lose defender

-Play for set time, then switch roles

-Add in competition

Coaching Points:

-Change of pace to lose defender

-Body movement to fake out defender and get them off balance/chasing after you

-Once you have your defender beat, accelerate away to nearest end cone to score

Progressions:

-Add in a ball for attacker

-Add in ball for attacker/defender


Football/Soccer Session Plan Drill (Colour): Turning technique (Main Theme)

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Football/Soccer Session Plan Drill (Colour): Turning technique (Main Theme)
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Turning technique (Main Theme)

Organization

- 4 lines of 2 players in each line.

Instructions

- In pairs, one player dribbles to the middle zone and performs a turn that the coach has demonstrated to the group before hand.

- 1: Dribble to the end zone.

- 2: Perform the turn.

- 3: Dribble back.

- 4: Make a short pass to your partner, and the pattern repeats.

Coaching Points

Turning - Drag Back

- Drag the ball back with the sole of the foot

- Turn to the side of which foot is being used

- Take the ball away using the opposite foot

Turning - Inside Cut

- Step to the side of the ball with the non kicking foot

- Pivot on that foot

- Cut the ball back with the inside of the opposite foot

Turning - Outside Cut

- Take a big step past the ball and plant foot

- Pivot on that foot

- Cut the ball back with the outside of the opposite foot

Turning - Cryuff

- Fake to pass or shoot planting the non kicking foot in front of the ball

- With the opposite foot, use the inside of the foot to move the ball behind the non kicking foot

- Take the ball away with the non kicking foot

Turning - Stop

- Stop the ball with the sole of the foot

- Step forward with the same foot, planting it in front of the ball

- Take the ball away with the outside of the opposite foot

Progressions

- Perform a turn with left or right foot

- Perform the turns in a certain amount of seconds.


Football/Soccer Session Plan Drill (Colour): Turning To Goals

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Football/Soccer Session Plan Drill (Colour): Turning To Goals
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Turning To Goals

Organization:

-Players split into 4 tems of 2

-Ball per attacker

-Cone set up 10 yards from players

Instructions:

-Attackers behind goal

-Defender top

-First player in line dribbles up to cone and performs turn (inside cut, outside cut, pull back, etc)

-Defender is released as soon as forward turns around the cone

Coaching Points:

-Dribble up to cone quickly using bigger touches, small touches near cone

-Head up to see where the cone is and know when to turn

-When turning, control the ball and keep it close

-Look up as soon as you turn to find the goal

-Accelerate away from defender and score goal


Football/Soccer Session Plan Drill (Colour): Conditioned Game 1

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Football/Soccer Session Plan Drill (Colour): Conditioned Game 1
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Conditioned Game 1

Organization:

-20x20, Cones, Balls, Discs, 2 Goals

Instructions:

- Coach plays the ball in and each team sends a player in and plays 1v1

- Players score in regular fashion in either goal

- Game is over when goal is scored or ball leaves the field

- Repeat game with other players

Coaching Points:

- As previous

- Recognition of when and where to turn

Progressions:

- Play 2v2


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button