Football/Soccer Session (Academy Sessions): YT Pre-Season Day 5
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Tony Mee
Profile Summary
| Name: | Tony Mee |
|---|---|
| City: | Doncaster |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Zig-Zag Sprints (20 mins)
Organisation
4 groups of 3.
Work 1 rest for 3.
Length of each run is 30m.
3 sets of 10 sprints, 3 mins rest between sets.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 (25 mins)
Organisation
Pitch is 30x20.
How to Play
1 minute games x5 sets.
Feed ball in from side every time it goes out.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 min runs (30 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool Down (20 mins)
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Warm-up (20 mins)
Technical
Tactical
Physical
Psychological
Session Objectives (individual)
Session Objectives (Group)