Football/Soccer Session (Academy Sessions): u12G taking on defenders

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Pro-Club: RBNY Academy Inc

Sebastian Rojas, Adult Member

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Lodi, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup

Organization:

 

Instructions:

- Everyone by themselves or with a partner.

- Everyone picks a country, and MUST say their name before the ball goes inside the goal for it to count.

- Goalie starts with the ball, as soon as goalie plays it everyone will try and score in the same goal.

Coaching Points:

 

 

Progressions/Regressions:

 


Football/Soccer Session Plan Drill (Colour): 1v1 to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 to Goal
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1v1 to Goal (15 mins)

Organization:

- 30x30

- 2 teams

- all bals with coach

 

Instructions:

- coach passes the ball into the middle.

- 1 player from each team will run around the goal and try to dribble pass the defender into the opposite end zone.

- 30-45 sec each round.

 

Coaching Points:

- Instead of end zone add pug goals to score in.

- Dribble away from the defender

- Defending the attacker

- Choosing which side to bring the defender/attacker

 

Progressions/Regressions:

- Instead of goals have them dribble past the end zone.

- 2v2s 3v3s

- less time on the clock


Football/Soccer Session Plan Drill (Colour): 2v2 - Two

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Football/Soccer Session Plan Drill (Colour): 2v2 - Two
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2v2 - Two (10 mins)

Organization:

1. 20x15 gris set up as shown

2. Separate players into two teams

3. Multiple balls

Instructions:

1. Coach rolls the ball into the field of play. Players play until a goal is scored or the ball goes out of bounds.

2. Players return to their team lines and the next two players play.

3. Players play until allotted amount of time or allotted amount of goals have been scored.

Coaching Points:

1. Head up

2. Big touches vs small touches

3. Passing vs dribbling

4. Combining with teammates


Football/Soccer Session Plan Drill (Colour): 3v2

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Football/Soccer Session Plan Drill (Colour): 3v2
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3v2 (20 mins)

2 setups

3 v 2 towards goal

Ball starts with defenders passing to strikers

If defender wins ball, pass out to coach (C) who is standing on side.

At halfway, switch defenders and attackers

--Keys: Speed of attack, interchange of positions, when to dribble when to pass


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5 - Adjust to numbers

 

Instructions:

- Scrimmage

- Fifa Rules

 

Coaching Points:

- Attacking and defending principles of play.

 

Progressions/Regressions:

P. Limited touches.

 


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