Football/Soccer Session (Advanced): OC Invicta Tuesday Sept. 26th

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up (20min)

6 min jog

Calisthenics, 2min stretch

Dynamic stretching, 2 min static stretch


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Speed and Agility (20min)


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Technical (12min)

6 cone drill

Different sizes (combination play


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Playing Activity (20min)

Yellow vs green

Yellow starts with a 2v1. Once the wide players get involved the play becomes a 6v3


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Playing Activity (20min)

3 team. 2 touch, winner stays


Arrow Large Line Straight 2px Arrow Medium Right
Pass

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