Football/Soccer Session (Moderate): 2006 White Warm UP
Downtown United Soccer Club
Gustavo Palomino
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Add the ball
* Long passes
* 1-2s
Add communication, combinations, work on receiving ball with back foot and pace of passes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Working in pairs
* One player throws the ball the other one controls and passes
* One player throws the ball the other one passes the ball back with the inside, outside.
* One player throws the ball, the other one controls with the chest, with the thigh, with the foot, with the head then passes back to his pair.
Be creative
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Warm Up Without the ball.
* Open the gates
* Close the gates
* High knees
* Butt kicks
* Side shuffles
* Karaokes
* Skipping
* Back wards