Football/Soccer Session (Moderate): Defending Numbers Up
Reseller-Club: Premier Users' Club
Emil Gonsalvez
Profile Summary
| Name: | Emil Gonsalvez |
|---|---|
| City: | Asheville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 (20 mins)
25x20 Grid 2 teams each attacking one goal with GK
One team starts playing 2v1 to goal against the other. After the ball goes out of play or a goal is scored, the player on the attacking team who touched it last (shot,pass,turnover) becomes the defender and the former defending team attacks with 2.
Play to 10
Encourage the attackers to attack at speed and use their advantage
Teammate should quickly find supporting angle away from defender
Should last no more than 5-6 seconds and should have high tempo
1) The defenders first job is to protect the goal (deny the shot and cut off the route forward)
2) Contain the attack (force one way, cut off forward pass)
3) Look to win the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v2 (25 mins)
Progress to defending team having 2 players. After going through defensive coaching points ecourage them to attack with intesnsity of last 2v1 exercise
First player provides pressure, the second supports and cuts off the shot.
Protect the goal
Support must be close enough to help but far enough to not be beat by big touch
Be patient, when ball is won look to quickly release and get to goal
Who is in a better position to attack after the ball is won?
Where does other player support?
#2 progresion: Start supporting defender from other side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v3 (20 mins)
Make grid slightly bigger. Progress to 2 attackers 3 defenders.
Defenders must contend with the passing option.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game 6v6+1 (25 mins)
Finish on a game, look to implement topic from the day.
Add a neutral player if necessary
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4v4/3v3 (15 mins)
Divide up quickly into teams and get the players playing within 3 minutes post warm up. Slowly introduce the topic through guided questions. Use multiple fields