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Football/Soccer Session (Academy Sessions): Playing out from the back HCFC U9GR (Start Time: 2021-05-06 12:25:00)

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Dennis Castillo

Profile Summary

Dennis Castillo
Name: Dennis Castillo
City: Jersey city
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:

  • Good quality pass on the floor

Where:

  • Our 3rd play to the defender and later to the wing 

Who:

  • GK and Defenders

When:

  • Goal kicks

Why:

  • To play with possession from the back
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization: INTRO fun game of freeze tag 

  • 30 x 30 
  • Every player with a ball 

Instructions:

  • Taggers must pass their ball or  (knock) someone else's ball in order to freeze them 
  • When a player is tagged (frozen) she/he must pick up the ball over their head and wide legs so a teammate can pass through legs (meg) to unfreeze. 
  • Coach on the outside with extra soccer balls to feed the tagger with so we don't waste time chasing

Coaching Points/Questions:

  • Taggers must pass with accuracy using the inside of their foot.
  • Keep heads up for awareness, non kicking foot next to the ball, chest over ball and follow though with kicking foot.
  • Non-taggers must dribble to open space and keep away from taggers
  • Use pinky toe and toes down to dribble and keep the ball close use inside and outside of the feet to change direction while dribbling. 

Regressions/Progressions:

  • R- If the tagger can't tag the ball let them hit the other players in the legs as well in order to freeze them.
  • R- Make space smaller for tagger to tag them easier
  • R- Make space bigger if dribblers need it.
Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization: Small Passing Pattern.

  • Cones to help identify space and different distances 

Instructions:

  • Player with the ball (defender) passes to both outside and middle player, outside players pass back quickly to the defender and defender passes to the middle. Middle player must pass back to defender and move back a cone.
  • Middle player works her/his way up to the long pass and then back down to the small pass cone, everyone moves right to switch positions.
  • Repeat for everyone to pass in the middle from different distances and rotate a few times.

Coaching Points/Questions:

  • Crisp passes on the floor by repeating inside of the foot passing technique.
  • Communication to teammates on moving back and rotating positions

Regressions/Progressions:

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

  • Organization:
  • 3 Teams 6v6
  • Red is the build out line
  • Blue divides the field for players playing on the right to stay on right and left to stay on the left, CM/FWD can go anywhere.

Instructions:

  • Every time the ball goes out we always restart from the back.
  • GK's must play quick to LB or RB and from there to the wings to play out with possession and win space down the line.
  • 3 attacking players on the build out line to create pressure.
  • RB/RM and LB/LM cannot cross the blue line (learn to stay in your position) CM-FWD can go anywhere. (Real game scenario)

Coaching Points/Questions:

  • Crisp pass on the floor to make it easier for teammate to receive and allow time to pass or next action.
  • Heads up and communication for awareness 
  • Scan the field and make sure you are playing your position.

Regressions/Progressions:

  • R- Allow only 2 players on the build out line for less pressure. 
Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

  • Full field 7v7

Instructions:

  • Real game scenario
  • Keep playing from the back and attacking team keeps adding pressure. 

Coaching Points/Questions:

  • Use good passing technique to ensure teammates can receive well and continue playing.
  • Communication and scan the field for awareness. What do you see ? what is the best option.

Regressions/Progressions:

Build 3D sessions in seconds
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per year
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