Football/Soccer Session (Beginner): Granite Bay Clnic

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Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: Palo Alto, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Field Set-up

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Football/Soccer Session Plan Drill (Colour): Field Set-up
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Field Set-up

Fil will run the small sided games 4v4 or 5v5

Jeremy will run 1v1 attacking, semi-opposed to fully opposed

Jason will run flying changes or 3v3 to large goals-2x organizations we will then rotate every 18 minutes. *water break" then go to a new group.


Football/Soccer Session Plan Drill (Colour): Station #3 (Small Sided Games)

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Football/Soccer Session Plan Drill (Colour): Station #3 (Small Sided Games)
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Station #3 (Small Sided Games) (20 mins)

Small sided games, players are divided into teams of 3 or 4 and they play 3v3 or 4v4


Football/Soccer Session Plan Drill (Colour): Dribbling/Moves 1v1

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Football/Soccer Session Plan Drill (Colour): Dribbling/Moves 1v1
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Dribbling/Moves 1v1 (10 mins)

Organization:

-10 x 30 yard area (red cones) Using same set-up as previous two activites but playing side to side on area, Blue cones now make up the scoring zone, the attackers must be inside this zone to score and the defenders are not allowed in this area.

Instructions:

Players accross the grid from each other go at the same time, they should use eye contact as their cue to go. Players should take small controlled touches to the cone, complete the move (feient or shoulder fake) then explode with a change of pace to endzone. Upon reaching the end they should join the line and repeat the process

Coaching Points:

1) Good positive first touch

2) Controlled approach

3) Execution of move

4) Take touch in behind to close space off

Progressions:

P-Introduce new move

P-Must go to left side


Football/Soccer Session Plan Drill (Colour): Touch Post

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Football/Soccer Session Plan Drill (Colour): Touch Post
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Touch Post (20 mins)

Organization:

-Same area as previous activites

-Same teams

-All the balls start on the right side of the attaking teams field (starting point of balls switch sides halfway through)

Instructions:

• First player in line starts the game, by dribbling into the area, as soon as the red team players (A and B) enter the field, the white team players (C and D) can step out and defend

Coaching Points:

1) Positive touch out of feet

2) Approach ball at an angle

3) Decision on when to shoot, and Why?

3) Head up, observe target

4) Pick spot then eyes return to the ball

5) Contact center of ball

Progressions:

P-full time GK


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button