Football/Soccer Session (Moderate): Pre Season 10th July 2019 (Start Time: 2019-07-10 18:30:00)

Profile Summary

Ryan Monk
Name: Ryan Monk
City: Manchester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (15 mins)

SAQ with players to warm up

 

- left foot inside cone and right foot outside / swap feet / both feet inside cone

- alternate feet / backwards running / long strides

- turn and sprint / pass ball and return / relay race


Football/Soccer Session Plan Drill (Colour): Passing exercise

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Football/Soccer Session Plan Drill (Colour): Passing exercise
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Passing exercise (15 mins)

Passing movement

 

- Play to player 2

- Player 2 passes behind and makes the positve run ready to recieve from P3

- Player 1 passes to player 3

- Player 3 lays off player 2

 

Core aim is to knock the ball back, make a positive run in order to make a bypass run

 

Add conditions such as 1x touch passing and moving

Increase tempo

Add competitions


Football/Soccer Session Plan Drill (Colour): Attack PHASE 1

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Football/Soccer Session Plan Drill (Colour): Attack PHASE 1
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Attack PHASE 1 (25 mins)

Phase 1: Long Ball

Teams will think we only have 1 style of play

Early start to play long

This will force the opposition deep and put us on the front foot straight away

Prepare for winning 2nd balls from defensive headers and playing direct from play

 

Play long ball from full back positions

How do the defenders deal with it? How will they react?

The objective is to see how the attackers manage the situation and how they capitalise on the defensive header

 


Football/Soccer Session Plan Drill (Colour): Attack PHASE 2

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Football/Soccer Session Plan Drill (Colour): Attack PHASE 2
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Attack PHASE 2 (25 mins)

Phase 2:

Maintaining width - Continuous crosses

 

Keep width when attacking

This can be done by switching play (on the floor to maintain tempo and control of the ball)

If the ball is played 40 yards in the air its a 50/50

Advantage needs to remain on our side

If winger in 4-3-3 inverts then it is important for the full back supporting maintains the width, even if they are not as high, they must remain wide to remain a threat

'10' must join as a ST at this time so that there is a double aerial threat


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Movement
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Pass
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Pitch Line 2
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Pitch Line 4
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Shaded Pitch Area

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