Football/Soccer Session (Moderate): Pre Season 10th July 2019 (Start Time: 2019-07-10 18:30:00)
Profile Summary
| Name: | Ryan Monk |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing exercise (15 mins)
Passing movement
- Play to player 2
- Player 2 passes behind and makes the positve run ready to recieve from P3
- Player 1 passes to player 3
- Player 3 lays off player 2
Core aim is to knock the ball back, make a positive run in order to make a bypass run
Add conditions such as 1x touch passing and moving
Increase tempo
Add competitions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attack PHASE 1 (25 mins)
Phase 1: Long Ball
Teams will think we only have 1 style of play
Early start to play long
This will force the opposition deep and put us on the front foot straight away
Prepare for winning 2nd balls from defensive headers and playing direct from play
Play long ball from full back positions
How do the defenders deal with it? How will they react?
The objective is to see how the attackers manage the situation and how they capitalise on the defensive header
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attack PHASE 2 (25 mins)
Phase 2:
Maintaining width - Continuous crosses
Keep width when attacking
This can be done by switching play (on the floor to maintain tempo and control of the ball)
If the ball is played 40 yards in the air its a 50/50
Advantage needs to remain on our side
If winger in 4-3-3 inverts then it is important for the full back supporting maintains the width, even if they are not as high, they must remain wide to remain a threat
'10' must join as a ST at this time so that there is a double aerial threat
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SAQ (15 mins)
SAQ with players to warm up
- left foot inside cone and right foot outside / swap feet / both feet inside cone
- alternate feet / backwards running / long strides
- turn and sprint / pass ball and return / relay race