Football/Soccer Session (Difficult): HS 12/4 fitness/numbers up/change in direction

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Jason Adkins

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

20x30y grid with 2 small gates as shown. purple plays ball out to 2 blues. Blues play 2v1, but must dribble through one of the small gates before they can score in either goal. If purple defender wins the ball they can score in either goal. Keep score, switch roles of the players.

Coaching points:

1. change direction to get away from defender, create space

2. decision to dribble, pass, change direction, score

3. when you lose the ball have to win it back quickly.

4. creative moves to change direction

5. communication

6. movement off the ball.


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2 Create Video:

Screen 2

20x30y grid with 2 small gates as shown. 2 purples will play ball out to 2 blues, not it is a 2v2 game. Blues still have to dribble or now can pass to teammate through a gate before they can score in either goal. Purple now if the win the ball they must score on a 1 touch finish. Keep score, switch roles.

Coaching points:

1. change direction to get away from defender, create space

2. decision to dribble, pass, change direction, score

3. when you lose the ball have to win it back quickly.

4. creative moves to change direction

5. communication

6. movement off the ball.

7. combine to score


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3 Create Video:

Screen 3

20x30y field 2 even teams with 1 neutral playeron the inside. 2v2+1 If 2 players score they stay on and defend the next 2 players coming on, if 2 get scored on then they go off. If neither team scores then all 4 go off 4 new players come on. Always numbers up in 3v2 situation.

Coaching points:

1. change direction to get away from defender, create space

2. decision to dribble, pass, change direction, score

3. when you lose the ball have to win it back quickly.

4. creative moves to change direction

5. communication

6. movement off the ball. - creative runs

7. combine to score

8. expand make field big

9. Triangulate


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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