Football/Soccer Session (Moderate): 20190617 - U13G Session (Start Time: 2019-06-17 17:00:00)

Profile Summary

Name:	Ismael Echeverria
City:	Sacramento
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Coordination-Rhythm

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Coordination-Rhythm (5 mins)

Warm Up

1. Right foot only

2. Left foot only

3. Both feet

4. Right foot only backwards

5. Left foot only backwards

6. Both feet backwards

Football/Soccer Session Plan Drill (Colour): Passing and Running with Ball

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Passing and Running with Ball (10 mins)

Football/Soccer Session Plan Drill (Colour): 3v1 Rondo

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3v1 Rondo (15 mins)

Organization:Part 1 - Groups of 3 passing the ball around the hoop working on different passing and receiving combinations. R/R, L/L, R/L, L/R

Part 2 - Groups of 4 playing 3v1. Defender stays in for 1 min then players rotate.

Coaching Points:-Back peddle to open up maintaining good balance-Body shape orientated-Take a look-Angle of foot when receiving-Step into pass-Communication (verbal/nonverbal)-Take a Pause (3v1)-Commit the defender before passing

Football/Soccer Session Plan Drill (Colour): WE 1/2: Interior Channel

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WE 1/2: Interior Channel (25 mins)

Organization: Attacking team tries to progress from Zone 1 to Zone 2 and then dribble through a gate to score. The Defending team tries to prevent them from scoring and recoverr the ball and score in the goal.

1st Progression: 3v1 in Zone 1, 2v1 in Zone 2

2nd Progression: 3v1 in Zone 2, 3v2 in Zone 2