Name: | David Norman |
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City: | Fresno |
Country: | United States of America |
Membership: | Young Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Players start in the red box and have to turn (use 1 turn at each, then have different turns) at each station and return to the box.
Players must go round in order and get out by passing through the final gate.
Ensure the players are using the correct technique. make sure they are getting their head up and checking their shoulders before they make their turns.
To progress the drill add a time limit and reduce the number of touches allowed between stations.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Follow their Pass, after shooting shag an come back.
You will need 7 cones, 4 dummies & 6 players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
warm up (10 mins)
Set this up 2x if you can, and have each player do it 1x
Each player works through the activities.
A forward in and out runs
B two footed jumps
C dribbles around the cone and back
D side two footed jumps
E back in and out runs