Football/Soccer Session (Academy Sessions): 5/22 G14W - Penetration

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Pro-Club: RBNY Academy Inc

Steven Steadham, Adult Member

Profile Summary

Steven Steadham
Name: Steven Steadham
City: New York City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Penetration - Attacking Third

- speed of play to open up gaps in defense

- looking to penetrate first (target player)

- penetrate behind opponent backline

- movement off the ball looking for space

- good supporting angles

When to penetrate?

 


Football/Soccer Session Plan Drill (Colour): Intro - 4v2

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Football/Soccer Session Plan Drill (Colour): Intro - 4v2
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Intro - 4v2 (10 mins)

Organization: - 12x12

- 4v2

- multiple grids if needed

Instructions: - one attacking player on outside of area

- three attacking players inside area (3v2)

- players switch roles if defender wins ball or forces attackers out of play

Coaching Points/Questions: - speed of play

- penetrating passes to outside player

Regressions/Progressions: - one touch splits

 


Football/Soccer Session Plan Drill (Colour): Main Activity - 2v2 to targets

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Football/Soccer Session Plan Drill (Colour): Main Activity - 2v2 to targets
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Main Activity - 2v2 to targets (15 mins)

Organization: - 20x20 area

- 2v2 in area with each team having a target players (N/S, E/W)

- two grids if needed

Instructions: - both teams start with their own balls

- each team passing into target players - 2min

- add scoring system, first to connect 3 times wins - 1min

- take out one ball, play 2v2 to targets - 3min

- players score by playing both their target players - first to 3 wins

Coaching Points: - speed of play to open up gaps in defense

- looking to penetrate first (target player)

- penetrate behind opponent backline

- movement off the ball looking for space

- good supporting angles

When to penetrate?

Progressions: - player passing ball to target switches with that target player

- outside players can come in middle when receiving pass to create overloads (4v3s)

 


Football/Soccer Session Plan Drill (Colour): Condition Game - 2v2 target players

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Football/Soccer Session Plan Drill (Colour): Condition Game - 2v2 target players
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Condition Game - 2v2 target players (10 mins)

Organization: - (30x20)

- two small goals

- two fields if needed

Instructions: - 2v2 game

- teams have a target player on attacking endline - 2 touch

- first team to 5 wins, switch out target player

Coaching Points: - speed of play to open up gaps in defense

- looking to penetrate first (target player)

- penetrate behind opponent backline

- movement off the ball looking for space

- good supporting angles

When to penetrate?

Progressions: - target players one touch

Regressions:- target players unlimited touches

 


Football/Soccer Session Plan Drill (Colour): Game - 6v6

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Football/Soccer Session Plan Drill (Colour): Game - 6v6
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Game - 6v6 (20 mins)

Organization: - 40x50

- two teams

- two big goals + GK

Instructions: 6v6, regular game

Coaching Points/Questions: - speed of play to open up gaps in defense

- looking to penetrate first (target player)

- penetrate behind opponent backline

- movement off the ball looking for space

- good supporting angles

When to penetrate?

Regressions/Progressions: - first to one

 


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