Football/Soccer Session (Academy Sessions): U14 TEAM - MACAU (Start Time: 2017-10-09 19:00:00)
Pro-Club: Hong Kong Football Association
Xavi Bravo
Profile Summary
| Name: | Xavi Bravo |
|---|---|
| City: | Hong Kong |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Attacking and Defending Team Training.
Transition AD/DA.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up Specific: 6v3+1N Transition Game (15 mins)
Introduction
6v3 Ball Possession Game + Transition. One player as neutral on the middle in order to help the team which is switching the ball towards own half.
Condition
Players in position determined by coach. Players in groups of 3.
Coaching Point
Keep the ball under pressure + mobility.
After ball lost/get back quick reaction and fulfill the target.
First touch, body position and awareness.
Organization
2 square 20x15m.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Part #1: Attacking 8v5 Situation (20 mins)
Introduction
1 team attacking aiming to score. The other team staying compact defending and aiming to get the ball back and start a quick counterattack trying to score in any small goal.
Condition
Players in position determined by coach.
Coaching Point
Penetrate space + mobility.
Keep the ball with confidence and having a good timing.
Switch play and Combination play.
Organization
3/4 Pitch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Part #2: Defending 2nd Third + Counterattack (25 mins)
Introduction
Game Situation 7v5+1N.
Condition
Attacking team 1-4-4 formation. Defending team 1-3-2-1 formation.
Coaching Point
Attacking Team:
Play direct football trying to penetrate space and passing the ball behind defenders.
Defending Team:
Stay compact and once get the ball back aiming to start a quick counterattack.
Organization
Whole pitch.
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Warm Up General (15 mins)
Introduction
Ball mastery dribbling the ball free and making different tricks, turns, juggling, etc…Both feet to improve. 5 min
Conditioning Program. 10 min