Football/Soccer Session (Beginner): Academy week 1

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Am-Club: KC Prime Soccer Club

Jesi Rathbun, Adult Member

Profile Summary

Jesi Rathbun
Name: Jesi Rathbun
City: Belton, Missouri
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill of the day

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Football/Soccer Session Plan Drill (Colour): Skill of the day
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Skill of the day

Organization:

phase one: Each player needs a ball and space

phase two: 10 small cones, space for players to dribble, each player needs a ball

Instructions: Teach the step over

Coaching Points:

phase one: teach skill with no movement with ball-- just learning the skill

phase two: teach skill with movement at cone-- act like cone is defender to go around with skill


Football/Soccer Session Plan Drill (Colour): Cones

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Football/Soccer Session Plan Drill (Colour): Cones
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Cones (15 mins)

Organization:

- 12 small cones

-Players with the ball

-Space for movement

Instructions:

-Prior to having them dribble, teach them a skill ( step over)

- once they have learned the skill, have the player dribble around and when you say a key word, have them dribble to the cone and do the skill

- throw in ideas like: toe touches and other things to get them moving

Coaching Points:

- Teaching the skill the correct way

-keeping their ball close while dribbling

- make this a game-- have them get earn points for every skill they do!


Football/Soccer Session Plan Drill (Colour): clean your room!

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Football/Soccer Session Plan Drill (Colour): clean your room!
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clean your room! (5 mins)

Organization: square and cones, each player has ball at feet. ( play for 6-8 minutes)

Instructions:The kids will be split into two teams. Each team stands either side of the marked out line. Tell the kids that they have to clean their room quicker than the other team and after one minute whichever team has the tidiest room wins.

When you shout GO! the kids have to pass a soccer ball into the other teams bedroom to make it messier. Once a ball comes back into their area they should once again kick it back.

Make sure the kids use the correct passing technique. If the ball is kicked past the player they should chase after it and do a drag-back turn to face the other direction. After one minute stop the kids and see who has the least balls in their area and therefore the tidiest room!

Coaching Points: pass with inside of foot. make sure kids are running around to keep their room cleaned!


Football/Soccer Session Plan Drill (Colour): Game #v#

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Football/Soccer Session Plan Drill (Colour): Game #v#
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Game #v# (15 mins)

Organization: two goals ( 15-20 minutes of playing)

Instructions: #v# game

Coaching Points: keeping ball close and keeping head up. HAVE FUN!


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button