Football/Soccer Session (Moderate): day 10 attacking principles
Profile Summary
| Name: | Todd Ledbetter |
|---|---|
| City: | Chattanooga |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 small side
-4v4 small side with cone weave in the middle. (15 min)
-Assign each player a number 1-4. Every 30 sec call out a number and that player leaves the game and preforms and cone weave with the ball (down and back) , then gets back to there game.
-Each game should last 3 min.
-losing team will run down and back sprints. (Length of the grid)
-Emphasis creativity, movement off the ball, and ball speed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
-6v6 with 4 neutral target players. (20 minutes)
-The objective is for the team to hit all four neutral players without the defensive team touching the ball.
-Emphasis quick ball movement and big switch of play.
-Team A: Emily, Tate, Hannah, Lindsey, Jayla, Sidney
Team B: Logan, Emma, Madison, Haliegh, Sarah, Bealie
Neutrals: Arianna, Anna, Katie, Kendall
-Every couple of minutes switch some neutrals with field players.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
-15 minutes
-Grid 1:Passing pattern with wide players working on crossing and slotting the ball back to players
-Grid 2: 1v1 goaling to pug goals, 2v1, 2v2. Work on defensive footwork and not stabbing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
5v5 +2 wingers: 30 minutes
-Fielding team must complete 3 sonsecutive passes, then play out to a winger.
-Winger has a free cross to send it in.
-Emphasis quick build up, then get the ball wide. Once the ball is wide qicker move into the attack.
-Use the same teams as before excpet take Hannah and madison off of each team and make them the wingers. Every couple of minutes replace them and put Sidney, Sarah, and Arinna.
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stretching
-Dynamic stretch to the first cone, then excellerate to the last cone. (8 min)
-Static stretch (5-6) min.