Football/Soccer Session (Academy Sessions): BU12 - Practice #3 - 8/12/2013 (Start Time: 2013-08-12 23:10:00)
Premier Users' Club
Ronald Samaco
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Activity:
Alternating diagonal lines:
Step over left, take right
Step over right, take left
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Activity:
First color out of the cones gets ball first.
Play with the whistle, stop on the whistle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Organization:
Activity:
Variations:
Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Offsense scores, stay in; rotate defense.
Defense scores on small goal, becomes offense, new defense comes in.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Aaron Samaco
Aaron Terrazas
Allen Franco
Brian Lines
Cole Forquer
Cole Winstead
Diego Plascencia
Dylan Sweet
Eddie Prieto
Gabriel Lariz
Jacob Vasquez
Joshua Beutter
Raymond Solis
Roman Lopez
Sammuel Garcia
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Activity:
A - Without balls:
2/4? lines - slow jog, butt kickers, open and close the gates, high knees, sprint
B - Stretch
C - With balls (4 lines)
- Control dribble
- Right foot/left foot only
- IR/OR; IL/OL
- Forward toe taps
- Side rollovers
- Rollover-rollover-take
D - Free Dribble (inside blue cones)
- Explode
- Toe taps
- Bells
- Pull backs
- New ball