Football/Soccer Session (Beginner): 2017/2018 Wednesday PD Ball Mastery Week 1

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Jordon Hargrave

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: OSHAWA
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Organization: 4 Lines of 4 cones.

Procedure: Players from opposites sides dribble towards each other. One player from each area goes at the same time. Once players get to the top of the cones they turn then dribble back to the end of the line. Progress to players dribbling through the cones. Have relay races if the session begins to slow.

Coaching Points: Keep the ball close, dont kick the ball and chase. Every step a touch.

Progressions: Strong foot, Weak foot, Both Feet, Roll overs, Toe Taps, Foundations. Have players perform a specific turn in the middle square then go back to their line.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

1v1: Set up one goal with defending players beside goal with balls.

Attacking players across from them without a ball. Set up two gates on either side of the attacking teams line.

Defending players play the ball to the attacking players who try to score on the net.If defending player wins the ball they can dribble through either gate to get a point. Have players go back to the same line then switch groups every 2-3 minutes. Coaching Points; Attack with speed. Try to beat defender not run through them.

For younger age groups have coaches pass the balls into players.


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