Football/Soccer Session (Academy Sessions): U14B Marriott - Week 6 - Shooting (Volley)
Reseller-Club: Premier Users' Club
Yan Garcia, Adult Member
Profile Summary
| Name: | Yan Garcia |
|---|---|
| City: | Westwood, NJ |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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- Choice of technique
- Quality contorl and timing
- Observation of Goalkeeper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (25 mins)
Organization:
- 3 10x10 grids. Extra Balls
Instructions:
- A passes firm ground pass through Bs legs, C picks up ball and tosses a volley for on running player B.
- C chases B volley/half-volley
- Roattion: A-B-C-A
- Rotate Grids every 5 minutes
- Alternate volleying lines, Left to Right and back
Coaching Points:
- Choice of Technique
- Choice of which foot to use
- Can you get to ball early to knock down while carrying momentum
- Observation of goalkeep, Volley chip over or go for power
- Timing of approach
Progressions:
- C flicks ball up from player A pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Handball/ Conditioned Game (20 mins)
Organization: Two Teams
Instructions:
- 3 steps when ball is in hands.
- No longer than 4 second hold.
- No blocking from defenders but they can intercept the pass.
- 1 point from self-volley
- 2 points half- volley from a server
- 3 points for full volley from a server
- 3 points for header
Coaching Points:
- Use of movement off the ball to open up passing lanes
- Quality tosses
- Communication
- Choice of technique or header
Progressions:
- Ball at feet, same scoring method
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (25 mins)
Organization:
Instructions:
Coaching Points:
Progressions:
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Technical Warm-Up (20 mins)
Organization: Two lines, 4 zones, 3x3 grids
Instructions:
- Partner tosses ball to other partner to do various techniques to volleying.
- Switch roles, each player must do specified technique in order to move onto next zone.
- Players must catch the ball in order to move on.
- Team to finish with 4 completions wins.
Coaching Points:
- Execution of the different technical skills
- Cushioned first touch
- Body positioning to perform different volleys
- Volleys should be firm
Progressions:
- Left foot Inside
- Right foot inside
- Left foot Laces
- Right foot Laces
- Left thigh to right foot
- Header
- Right thigh to right foot
- Chest to either foot