Football/Soccer Session (Beginner): Friday Night Clinic 10/20/17

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up (15min)

Calisthenics, stretch (5min)

Ball control (juggling 5min)

Fast foot work (5min)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical Exercise I (5min)

Passing and Receiving in 3/4's (Depending on numbers)

Pass and follow your pass

Cp's- Communicate through body language and verbally, planted foot-hips and shoulders facing your target, toes up-heel down-ankle locked, legs perpendicular to one another (form an L)


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Playing Activity I (10min)

1v1's

Coach plays the ball into the center of the pitch. Players start on the ground. Score on any of the 4 goals

Cp's-focus on creativity and speed of play


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Playing Acitivity II (10min)

2v2's + 1 Neutral

Cp's-focus on creativity and speed of play, communication, runs off the ball, technical execution


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Speed, Agility and Coordination (10min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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