Football/Soccer Session (Moderate): 16.02.15 (Start Time: 2016-02-15 18:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Pressure the ball carrier with defensive coverage of 4. Atakowanie Zawodnika z piłką i asekuracja4 (100 mins)
1. Rozgrzewka/zwinność Matys (20')
2. Bieg (30')
Wahadło 2x6x 90"Ż, 60"N + 2' odpoczynku.
3. Pressure the ball carrier with defensive coverage of 4. Atakowanie Zawodnika z piłką i asekuracja pozostałej "4" (20')
Keeper plays ball into one of the attackers. One of the defenders press. The others shuffle across.
- If blue succesfully plays it of to one of his partners in the other half they get 1 point,
- If he or one of his partners pass the ball through the 20m goals 2 points,
- If he can't pass accurately then reds get 1 point,
- If the reds win the ball and play it into the zone to the defender 2 points.
4. Game. Gra (15')
Pokazać przed ustawienie podczas stałych fragmentów i potem podczas gry zwrócić uwagę na organizację przy stałych fragmentach (szczególnie auty).
5. Corner kicks. Rzuty rożne (15')