Football/Soccer Session (Moderate): Dribbling/Support play warm up
Profile Summary
| Name: | Shane Smits |
|---|---|
| City: | Burnley |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Warm-up (10 mins)
Session Objective: Dribbling/support play warm up
Organisation: 20x20 area, this can be modified depending on numbers/difficulty, 8 players paired off with 1 ball for each pair, player with the ball dribbles around the area,keeping his/her head up so as not to bump into another player and also to watch for there partner who will be jogging around trying to find space, on the coaches command 'pass' the dribbler calls out there partners name and passes to them, and then they carry on in reverse roles.
Progression: smaller area, instead of coach calling 'pass' he holds up a coloured cone which indicates the pass, so dribblers are looking for support player and coach (who will be walking around the outside of area)
Key Points:
Head up
Close ball control
Movement off the ball
Communication