Football/Soccer Session (Difficult): 4_20_21

Profile Summary

Paul Templeton
Name: Paul Templeton
City: Purchase, NY
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo 7/8v2

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Football/Soccer Session Plan Drill (Colour): Rondo 7/8v2
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Rondo 7/8v2 (10 mins)

Rondo's

7/8v2

Activities

Looking to build in the wide areas

Total passes

Directional

CP's

Different weight's on passes determine where the ball should be traveling, how many touches to take. Use deception and provide passing angles and support to player on the ball


Football/Soccer Session Plan Drill (Colour): Warm-up w/ KV

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Football/Soccer Session Plan Drill (Colour): Warm-up w/ KV
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Warm-up w/ KV (15 mins)

Warm-up

5 players inside the square

Activities

Exercises

Dynamic Stretches: See-saw, lunges, Leg swings, Piriformace, inchworm

Dynamic Movements: Shuffles, karaoke, open, close gate, jumps, knees, heels


PODS

1- 


2- 

Intervals-

10 mins


Football/Soccer Session Plan Drill (Colour): Phase of play

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Football/Soccer Session Plan Drill (Colour): Phase of play
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Phase of play (20 mins)

Phase of Play

8v8

Objective

Play

Activity

1.Neutral, receives ball from defensive team and gets it back to score on mini goals

2. Neutral after 5 seconds can defend from behind

CP's

Orientation- width, depth, against the grain, different lines, break lines, forward run/diagonal pass & diagonal run/forward passes

Learning team- Pressure, cover & balance, get compact, make play predictable


Focus Group

Eli, Chris, Lucas, George, Trevor, Nico, Gabe, Jack

Orientation Group 

Matt, Villazon, Marius, Arenas, Capetola, Pablo, Lombardo, Conde, Figs, Paul, Kev


Intervals 3:00, 2:00 recovery

3 rounds(15 mins)


Football/Soccer Session Plan Drill (Colour): 3v2-4v3

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Football/Soccer Session Plan Drill (Colour): 3v2-4v3
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3v2-4v3 (20 mins)

Objective: 3v2->4v3


Team 1

Eli, Chris, Lucas, George, Trevor, Nico, Gabe, Jack

Team 2

Matt, Villazon, Marius, Arenas, Capetola, Pablo, Lombardo, Conde, Figs, Paul, Kev


Coaching Points: Use different surfaces of the foot to deliver different bend on the ball. Look up prior to shooting to make a decision where to shoot. On ground, in air, lofted, driven, curved, different surfaces of foot, both L & R etc.

Intervals

1:45 mins on and 2 mins recovery

3 ROUNDS(12 mins)

3 rounds


Football/Soccer Session Plan Drill (Colour): Functional Work

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Football/Soccer Session Plan Drill (Colour): Functional Work
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Functional Work (10 mins)

Functional Work


- GK, back four and 2 cm's


- Strikers- Finishing


10 mins total


Intervals

10 mins


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button